Heat a large skillet over medium-high heat. Add beef and onion and cook until meat is browned all over, about 4 minutes. (It doesn’t need to cook all the way through!) Drain fat, then stir in tomato paste.
In a large slow cooker, combine beef, onion, kidney beans, crushed tomatoes, beer, garlic, chili powder, cumin, oregano, paprika, and cayenne. Season with salt and pepper.
Cook on low for 6 and up to 8 hours. (The longer it's in the slow-cooker, the more flavor it gets.)
Slow Cooker Chilli Beef
Amount Per Serving
Calories 362Calories from Fat 189
% Daily Value*
Total Fat 21g32%
Saturated Fat 8g40%
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Total Carbohydrates 20g7%
Dietary Fiber 8g32%
* Percent Daily Values are based on a 2000 calorie diet.
Gutsy World is a new weight loss, fitness and wellbeing programme for the health conscious soul. Founded by wife and husband duo Glenda and Billy Dowling. Glenda is a nutritional therapist and Billy is a personal trainer and fitness expert.