Gutsy Check-In Member

So what do I get with Gutsy Check-in?

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1-1 weekly check-in with an experienced Gutsy Consultant to check on your progress and develop a comprehensive health plan for you to follow.

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Weekly weigh-in on our Body Composition Scales, which details not just your weight in lbs but also tracks your body fat % and Muscle Mass along with other key indicators like Hydration, Metabolic Age and Viseral Fat.

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Real food recipes & Meal Plan guide.

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Online video supported fitness program.

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Health & Wellness guidance for any current health issues.

e.g. Digestive issues (bloating, diarrhoea, constipation, reflux) food intolerances, depression, anxiety, auto immune diseases, chronic disease, hormone imbalance.

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Goal setting guidelines

Note your why’s and your hows for your new health journey.

Check-In Times

LETTERKENNY:

Location: Freedom Health, Glenview Retail Park Carnamugagh, Letterkenny, Co. Donegal.
Day: Tuesdays / Times: 9.30am – 6.30pm

CARNDONAGH:

Location: Colgan Hall, Carndonagh.
Day: Wednesday / Times: 4pm – 7pm

Clonmany: Location: Clonmany Community Centre Day: Wednesday/ Times: 7 – 9pm

BUNCRANA:

Location: Seriously Fit, Nailors Row, Buncrana
Day: Thursdays / Times: 9.15am – 12noon or 4.30pm – 6.30pm

No hidden costs or surprises. Cancel or change plan at any time.